After struggling with staining and discoloration for years, you finally pulled the trigger and got your teeth professionally whitened. While marveling at your bright results, you can’t help but wonder how long it’ll last. Even though your perfect white smile won’t last forever, being careful about the foods you eat following your procedure can help it last as long as possible. By sticking to the “White Diet”, you can prevent discoloration on your new grin. Read on to learn more about which foods whiten teeth and which don’t.

School’s over, the weather is warmer, and the days are longer — it’s time to enjoy the freedoms of summer! Your family may have begun making a list of all the activities to do and adventures to go on. While the sunny season is an exciting time for everyone, your oral health could be at risk if you don’t take proper precautions. The last thing you want is a trip to your emergency dentist to ruin the fun. Read on for five ways you can prevent dental emergencies this summer.